National Sport

Varsity football update: rounds five and six

TAY LETHULOE AND THORISO PHASHA

Thursday 20 August saw UP-Tuks’ chances of making the playoff stage of the Varsity football competition take a knock as they were beaten by a persistent University of the Witwatersrand (Wits) side, losing 2-1 at the UP stadium. This brought Wits back into playoff contention while ending the Tuks side’s two-match unbeaten streak.

The match saw both sides create a multitude of chances with the UP team struggling in the beginning stages of the match, unable to capitalise on their chances. The best chance came in the form of an indirect free kick after a back pass in Wits’ box, which Jeremiah Nkwana shot wide. Wits had the better of the exchanges, which saw them rewarded with a goal in the 23rd minute as Muzimkhulu Nhlengethwa beat David Ribero to give Wits a 1-0 lead.

Tuks began to get comfortable with the ball and started to create chances, with Wits keeper Brylon Peterson being called into action a number of times. Wits were able to maintain their 1-0 lead going into half time. The second half saw UP-Tuks continue their attacking ways, but it was only in the 51st minute that UP capitalised when a free kick was awarded to them. Nkwana scored a good goal from outside the box to equalise 1-1.

Read more: Varsity football update: rounds five and six

Hotpod Yoga reaches the Jacaranda City

WILLIAM ALDRIDGE 

Yoga is a spiritual, mental and physical discipline that originated in India and is practised by many South Africans. A new type of yoga has reached the capital city after widespread success throughout the world. Hotpod yoga promises to sculpt the body, work the mind, enhance performance of the body, relax and sooth tight and injured muscles, and detoxify the body. Perdeby spoke to Mischa Els, the SA representative of Hotpod Yoga to find out more.

What is the concept behind Hotpod Yoga?
Accessibility on all fronts is our mission. The cocoon-like pods [used in the classes] are portable, so that logistical accessibility can never be an excuse. Hotpod Yoga made sure it’s affordable so that money’s not too much of an issue. Even the most ardent sceptic can be guaranteed at the very least a good workout. Beginners [need not worry as] this is the perfect place for [them] to move [their bodies]. I promise you don't need to be able to touch your toes.

What makes Hotpod Yoga different from a normal yoga class?
The yoga takes place inside a cocoon-like pod, [which] looks like a giant jumping castle from the outside. The dim lighting makes for a great, calm atmosphere, [and an] encouraging one to concentrate on your own practice. You would hardly notice the person next to you. It’s hot [and] it’s filled with lots of energy, sweat and laughter.

Read more: Hotpod Yoga reaches the Jacaranda City

Tuks win inaugural Multichoice Diski Challenge

DANIËL BASSON

The Tuks u/19 team beat Mamelodi Sundowns in the final of the Multichoice Diski Challenge on 28 February at the Nike Football Stadium in Soweto. With both sides peaking at the right time, there was no clear cut favourite which lead to the match being highly anticipated.

As predicted, the final was a tense showdown with Tuks scoring early as both sides set out in an attacking fashion to grab the first goal. Sundowns equalised minutes later, which settled the game down for the rest of the match. The match played out with both teams attempting to keep possession, as well as nervous finishing preventing more goals from being scored. The 1-1 score after full-time saw the teams go to extra time.

Read more: Tuks win inaugural Multichoice Diski Challenge

UP students excel in Warrior Race

CARLI-ANN FURNO

The Hakahana Trails in Hartbeespoort recently hosted the fourth Jeep Warrior Race of the year. On Sunday 3 May, a question that is asked before the start of each race was shouted over the speakers to the crowd at the starting line: “Where are my soldiers at?” Perdeby is pleased to report that many of them are UP students.

Read more: UP students excel in Warrior Race

The Jeep Warrior Race: be brave

JOANÈ OLIVIER

On 28 February, more than 6000 people came together at the Riversands farm in Fourways to take part in the second Jeep Warrior Race of 2015. The Warrior Race is an obstacle course racing event in which participants crawl through mud, flip tires, and clamber over other fun and creative obstacles. This two-day event, which occurs eight times a year with a change of scenery every time, has grown in popularity since its start in 2013.

Jonathan Hart, course designer and Tuks graduate with a BA degree in human movement science, explained the basics of the event. “There are three categories in this race: Rookie (5km), Commando (10km) and Black Ops (15km). Rookie is a race for people of all fitness levels (as long as you have your basic health) and includes a lot of fun obstacles. Commando is for your average person who likes a challenge and Black Ops is for the people who really want to test themselves with the most difficult obstacles,” he said.

Read more: The Jeep Warrior Race: be brave

Flip Through Perdeby

Perdeby Poll

Will you be attending OppiKoppi this year?

I don't trust the dust, even if there are Mangoes - 59.3%
Oppi is an institution, I wouldn't miss it for the world - 25.9%
But daisies though... - 14.8%

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